Mintikah English-Palmer
Special guest
Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber.
She shares how she started off as a shy girl with insecurities that never seemed to fit in. She used humour as a way of coping and has embraced that with the goal to be an entertainer. She is gradually finding her voice and you can follow her journey to become a YouTube partner.
Minti is on
- YouTube at itsyagurlminti https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g
- Instagram https://www.instagram.com/itsyagurlminti/
- LinkedIn https://www.linkedin.com/in/mintikah-english-palmer-22318815b/
Mintikah English-Palmer has been a guest on 7 episodes.
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Healthy Eating - Mintikah English-Palmer MEP-007 MENTOR CORNER
September 1st, 2021 | 21 mins 54 secs
diet, diets vs healthy eating, eating healthy, eating healthy food, eating healthy for beginners, eating healthy on a budget, health, healthy diet, healthy eating, healthy eating for beginners, healthy eating habits, healthy eating on a budget, healthy habits, how to be healthy, how to eat healthier, how to eat healthy, how to eat healthy in college, intermittent fasting, nutrition, plant based diet, processed food, what is processed food
On this episode of the SIWIKE podcast, Luki and Minti have a conversation about Healthy Eating. They talk about their healthy eating experiences, weight vs being healthy, junk food being cheaper than healthy food and much more. If you're someone looking to eat healthier or learn more about eating healthy, this is the perfect video for you!
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Insecurities, Self Esteem and Body Image - Mintikah English-Palmer MEP-006 MENTOR CORNER
August 24th, 2021 | 21 mins 18 secs
best self help books, body image, body image and self esteem, body image and social media, body image and the media, body image issues, body positivity, hea, healthy mindset habits, insecurities, insecurities and body image, insecurities and self esteem, insecurity, media and body image, media and society, mindset, mindset habits, overcome insecurity, overcoming body image issues, self esteem, self esteem body image, self help books, self love, societal norms
On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!
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Being Yourself and Being Happy - Mintikah English-Palmer MEP-005 MENTOR CORNER
August 3rd, 2021 | 29 mins 12 secs
be yourself, being happy and positive, confidence, focus on yourself, focus on yourself not others, happiness, how to be authentic, how to be confident, how to be happy, how to be happy and positive all the time, how to be happy in life, how to be happy with yourself, how to be vulnerable, how to be yourself, how to focus on yourself, how to love yourself, how to practice self love, love yourself, loving yourself, mental health, self love, self love practice
On this episode of the SIWIKE Podcast, Luki and Minti discuss Being Yourself and Being Happy. They talk about finding your tribe, doing the things that make you smile and being open. They also provide some useful tips for anyone struggling with being themselves and accepting who they are.
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Exercise, and staying physically fit and healthy - Mintikah English-Palmer MEP-004 MENTOR CORNER
June 6th, 2021 | 22 mins 6 secs
exercise, fitness, fitnessjourney, healthandwellness, healthjourney, physical health, podcast, siwike
On this episode of the SIWIKE Podcast, Minti and I discuss exercise. We share stories about our health journey and provide some useful tips for anyone interested in becoming more active.
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Your guide to Physical Health - Nutrition, sleep and exercise - Mintikah English-Palmer MEP-003 MENTOR CORNER
May 18th, 2021 | 28 mins 12 secs
body weight exercises, covid 15, freshman 15, high intensity interval training, hiit, nutrition, physical health, siwike, time under tension, tut, walking
Minti and I talk about physical health. We dive into Nutrition, Sleep and Exercise.
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How to be kind to yourself - Self-Love - Mintikah English-Palmer MEP-002 MENTOR CORNER
April 29th, 2021 | 19 mins 18 secs
caring, confidence, love, mindset, self-love, siwike
Mintikah and I speak about Self-love. Not in the narcissistic way, but in accepting yourself.
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Girl with insecurities to finding your voice to be a motivator and aspiring YouTuber - Mintikah English-Palmer MEP-001 MENTOR CORNER
March 30th, 2021 | 26 mins 4 secs
health, media studies, self-love, shy, siwike, youtube
Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber.