The KEY To Getting FIT Is Not What You Think: Jimmy Kim SIWIKE Podcast JK 002 Mentor Corner
On this episode of the SIWIKE podcast, Luki is joined by Mentor Jimmy Kim to discuss The KEY to getting fit. In this conversation, they talk about the number one mistake people make when it comes to getting fit, remixing your fitness, making fitness fun and much more.
Listen to the episode for more details!
Watch the episode here https://youtu.be/1IcI7eEy3_0
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
01:07 - Being an overweight kid
03:58 - Diets not working
04:41 - Finding out what he likes
08:50 - Number one mistake
10:31 - Setting a goal, challenging yourself and having fun
14:16 - Weight vs muscle
17:33 - Remixing your fitness
20:13 - Getting an accountability partner
22:25 - Eating less and moving more
26:29 - His SIWIKE